7 benefits for a person who has gone through baby loss, miscarriage and or infertility to work with a counsellor who specialises in this.

Acceptance – A counsellor can help to validate and affirm your experiences and feelings in a non judgemental way.

Shared experience – A counsellor who has this experience understands the conflicting emotions and unique challenges it presents.

Understanding – A counsellor can understand the strengths and limitations of any health service, waiting times, and the importance of clear communication and empathy.

Break the silence – A counsellor will understand that people might experience a struggle to talk with those closest to them about this because they might find it uncomfortable or that some of the comments might be unintentionally hurtful.

Exploring feelings of guilt/blame – Those that have been through miscarriage and babyloss might go through feelings of guilt or blaming themselves, a counsellor can help them explore these feelings.

Resources – A counsellor will enable clients to connect with relevant resources, support groups, recommend books, blogs and podcasts etc.

Coping strategies – A counsellor might be able to recommend coping strategies to lighten anxiety related to fertility and loss.